Did you know that diabetes currently affects more than 29 million Americans? Though the illness presents its fair share of issues, it can be managed effectively. One of the strongest methods to keeping blood sugar levels in check is regular exercise. Lawn Care and Pest Control, located in Broward County, Florida, has the perfect way to keep those levels in check… gardening! Find out why.
- Exercise – Gardening is a great cardiovascular workout! Exercise being one of the key factors to managing diabetes, this is just what the doctor ordered.
- Healthy Foods – A healthy diet is another big contributor to managing blood sugar levels, and with a garden in your backyard, it’s easier to stick to a diet!
- Stress Relief – There is nothing much more relaxing than digging into a pile of dirt and tending to your garden. A garden is a great place to experience a little bit of calm and quit from a hectic schedule.
- Vitamin D – Recent studies have shown a link between type 2 diabetes and a vitamin D deficiency, so people suffering from diabetes can really benefit from the sun’s rays. Get outside, and soak op the sun!
If you live in the Broward County area and want the lawn of your dreams, contact us! Lawn Care and Pest Control brings experience and results to your yard.